Circle of Motherhood x Raising Mamas

Circle of Motherhood is a beautiful collaboration between Raising Mamas and Clinical Psychologist Cassie Osborne, created to support mothers as they navigate the emotional and relational shifts that come with having a baby.

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This is a space for you to slow down, be held, and feel supported not just as a mother, but as a person in one of life’s biggest transitions.

You might be wondering…

  • 📍 Location: Maroochydore
    📅 When: Thursday mornings
    👶 Who: Mums with babies up to 12 months
    👥 Group size: Limited to 8 mamas
    💬 Cost: No out-of-pocket cost with a current GP Mental Health Care Plan

  • Throughout the group, we gently open conversations around:

    • Self-compassion and the way you speak to yourself as a mother
    • Parenting expectations and the pressure we carry
    • Changes in identity and relationships after baby
    • Navigating your support network (or lack of one)
    • Understanding your baby’s inner world and emotional needs
    • Building confidence in your own parenting instincts

    There is no pressure to share, only an invitation.

  • A Mental Health Care Plan is something you can organise with your GP, which allows you to access support with a psychologist at no out-of-pocket cost (for eligible participants).

    Circle of Motherhood is accessed under the group sessions component of this plan, which means it does not take away from your individual sessions.

  • While there is still connection and community, this group is guided by a clinical psychologist and grounded in attachment theory, offering deeper emotional support and reflection.

  • Not at all. This space is for any mother who would like support, connection, or a place to reflect during early motherhood.

    Matrescence is a significant transition, and no matter what changes you’re experiencing, you are welcome here.

    This space is for you if:

    • You’re craving connection with other mums
    • You’ve felt overwhelmed, unsure, or not quite yourself
    • You want support that goes deeper than surface-level advice
    • You’re navigating changes in your identity, relationships, or expectations
    • You simply want a space where you can be held and understood

  • The group is intentionally kept small (maximum of 8 mamas) to create a safe and supportive environment.

  • Circle of Motherhood is facilitated by Clinical Psychologist Cassie Osborne, who brings a deeply compassionate and grounded approach to supporting women through early motherhood.

    Her work is centred around helping mothers feel more connected to themselves, their babies, and their experience of motherhood.

The heart of Circle of Motherhood

Psychology-based Support

Led by a clinical psychologist, grounded in attachment and evidence-based care.

Support for you, not just your baby

A space that gently brings the focus back to your emotional wellbeing.

Support that’s accessible

Because every mother deserves support, this group is available with no out-of-pocket cost through a GP Mental Health Care Plan.

Attachment Informed Approach

Guided by attachment theory to support both your relationship with your baby and your understanding of their needs.